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Foot cramps

Posted by Wildflower on December 4, 2006, at 19:38:12

Does anyone know the cause of foot cramps? I seem to get them every time I workout. I even bought new tennis shoes trying to avoid them. I've heard that it could be dehydration, potassium or ill-fitting shoes but I still can't figure this out. Any suggestions?

 

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poster:Wildflower thread:710418
URL: http://www.dr-bob.org/babble/health/20061106/msgs/710418.html